I was a fat teenager, struggled to make friends and got bullied.
And like many teens and adults, turned to food to make myself feel better.
This isn’t wholly unique to a teenager growing up unsure and uncomfortable on how I would find my social circle. But as I sat around, eating sweets and junk food, I read every Captain America comic book.
I longed to be a hero.
I was a fat teenager, struggled to make friends and got bullied.
And like many teens and adults, turned to food to make myself feel better.
This isn’t wholly unique to a teenager growing up unsure and uncomfortable on how I would find my social circle. But as I sat around, eating sweets and junk food, I read every Captain America comic book.
I longed to be a hero.
When I finally decided I wanted to look different, I started working out. What I didn’t realize is that I would feel different.
As a young adult, I met one of my mentors, who for the first time made me feel valued, made me feel like I belonged, and made me feel important. This had zero to do with my physique and everything to do with being decent and caring.
When I finally decided I wanted to look different, I started working out. What I didn’t realize is that I would feel different.
As a young adult, I met one of my mentors, who for the first time made me feel valued, made me feel like I belonged, and made me feel important. This had zero to do with my physique and everything to do with being decent and caring.
It wasn’t until I took control of my physical well-being, by working out and eating healthier, that I began to take care of my whole self; my body, mind and spirit.
I started my personal training and physical fitness coaching business to work with people who want a partner to empower them to become the best version of themselves.
It wasn’t until I took control of my physical well-being, by working out and eating healthier, that I began to take care of my whole self; my body, mind and spirit.
I started my personal training and physical fitness coaching business to work with people who want a partner to empower them to become the best version of themselves.
Been There
No one should ever feel “less than.” I felt that way for a long time. It wasn’t until I met my mentor in fitness coaching, and made real friendships with those in the classes and gym that I was going to, that I ever felt like I belonged to a community.
I started my personal training and physical fitness coaching business because I have been where you are. I was that overweight person who couldn’t climb a mountain at 17. Struggling with self-worth throughout college. I’ve made a change and I know you can too.
I work with you starting where you are. I make getting healthy fun because if you enjoy it, you’ll keep doing it.
I want to help you elevate your results for life.
LET'S DO THIS TOGETHER
Stop wishing things were different and start doing something different.
Get Started on Your Own Transformation
LET'S DO THIS TOGETHER
Stop wishing things were different and start doing something different.
Get Started on Your Own Transformation
