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About
About The ERT Lifestyle
My Bio
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Success Stories
Blog
Contact
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ERT LIVING BLOG
The latest nutrition, fitness and lifestyle tips from ERT.
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My Struggles with Weight Loss
January 19, 2021
Gym
,
Macros
,
Motivational
My Weight Loss Journey by Vanessa Daniels – Client Success Stories
December 4, 2020
Motivational
What is Macros Dieting and WHY Should I Care?
May 8, 2020
Macros
Post-Workout Juicing and Maximizing MICRO-Nutrient Uptake
March 31, 2020
Kitchen
Nutritious Carb Source to Help Fill Your Carb Macros Bucket
January 4, 2020
Kitchen
,
Macros
Why is Tracking MACROS Imperative to Body Composition Change?
October 13, 2019
Macros
Macros Friendly Bread Pudding
June 10, 2019
Kitchen